National Get Up Day 2024 (US): 5 Inspiring Moments from the U.S. Olympic Team

National Get Up Day 2024 (US):  ”The strength we harness to overcome our mistakes is what truly matters in the face of adversity.”

This serves as the underlying inspiration for National Get-Up Day on February 1. The USFSA emphasizes that this motivational campaign, which U.S. Figure Skating started in 2016, encourages people to face failure with courage. Like figure skaters, everyone experiences falls, but the real challenge lies in bouncing back.

National Get Up Day celebrates this resilience, inviting individuals to acknowledge personal milestones, honor those who have triumphed over adversity, and motivate those around them to persevere.

How to Participate in National Get Up Day 2024 (US)

1. Share Your Story on Social Media:

Share personal experiences of overcoming challenges on social media using the hashtag #GetUpDay. Reflect on moments when you felt like you failed but persevered nonetheless.

2. Inspire others:

Motivate others to rise above their challenges. Whether through social media posts, organizing events, or reaching out to friends in need, inspire those in your life to persevere.

3. Ice skating:

Participate in ice skating as a symbolic act of commemoration. Remember that it’s okay to stumble; the key is to get back up and try again.

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5 Inspiring Moments from the U.S. Olympic Team

1. Jango Rippon:

Despite a shoulder injury, the 2016 U.S. National Men’s Figure Skating Champion recovered and secured a spot on the 2018 Olympic team.

2. Nagai Mirai Saiju:

After being excluded from the 2014 Olympic team, this seven-time U.S. National Ladies’ Figure Skating medalist secured a spot in 2018 by landing the first triple axel in competitive history for a U.S. woman.

3. A Reverie on Ice:

The amateur-dominated U.S. hockey team defeated the heavily favored Soviet Union 4-3 in the 1980 Winter Olympics, capturing the gold.

4. Ohno Apolo Anton:

Despite multiple falls in his inaugural Olympic final at the 2002 Winter Olympics, this American speed skater won a silver medal by forcing himself to the finish line.

5. Terri Kerri Strug:

After an ankle injury at the 1996 Summer Olympics, this American gymnast returned to assist in the United States gold medal victory.

National Get Up Day 2024 (US): Significance

1. Universal Applicability:

Even though U.S. Figure Skating started National Get Up Day, its message applies to all facets of life. Face a recent termination? Boost your morale and embark on a new job search. Fail a school examination. Learn from the experience and prepare more diligently for the next one.

2. Promoting a Positive Attitude:

The widespread sharing of Get Up stories encourages individuals to approach life’s challenges more optimistically.

3. A Reminder of Human Imperfection:

National Get-Up Day emphasizes that errors, setbacks, and moments of despair are universal experiences. Everyone, including the seemingly flawless figure skaters on television, is human. What truly matters is how one recovers from these moments.

NATIONAL GET UP DAY DATES

YearDateDay
2024February 1Thursday
2025February 1Saturday
2026February 1Sunday
2027February 1Monday
2028February 1Tuesday

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